During the past 10 months I have discovered a lot more about myself, and to be fair I was not happy in the relationship, the negativity of her parents, family and living above the church in a flat that was very much in need of renovation, to the point it was a danger...
I don’t want to appear aggressive, but getting support is so hard especially with the NHS in Cornwall where I am. Over the last 24 months I have been told by ambulance crew its those that shout the loudest that get the support. – Tho apparently not...
I am super sorry for today’s post title, but its what so many people feel, myself included. When I were living in North Devon I had weekly support, since moving to Cornwall I have seen one person and that was back in August. The NHS / Mental Health services...
Just a quick word, the links here are affiliate links, meaning if you buy anything from here, we receive a small percentage of the sale that helps to pay for our website and its fees etc, this does NOT cost you anymore but in return helps us. BPD Resources Stop...
There are many ways you can help yourself, most of all are FREE and already around you. – Maybe you just need to look to find them. Getting yourself out of the town or City where you live or work is often nice be with yourself in nature, look around for things...
There are times when you need to practice some calming techniques. These are quick to learn and free – no one can do this for you. Perosnally for me these times can happen with no notice at all, you need to know what your triggers are and the signs you might be...
